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Thriving After Birth: Postpartum Workshop
Sun, Mar 29
|Virtual Event
The fourth trimester deserves just as much preparation as the first. Thriving After Birth is a postpartum preparation workshop made for Black families by Black Birthworkers. We’ll touch on a range of topics from physical recovery to mental wellness, nutrition, and creating your postpartum plan.
Time & Location
Mar 29, 2026, 1:00 PM – 3:00 PM PDT
Virtual Event
Guests
About the event
Join us for a powerful and affirming postpartum workshop designed to center you—your healing, your softness, your recovery, and your joy. Whether you’re currently pregnant, newly postpartum, or navigating parenting in the months that follow, this space is here to hold you.
We’ll explore:
✨ What real postpartum recovery looks like (beyond diapers and doulas)
✨ The emotional, physical & cultural realities of healing as a Black birthing person
✨ How to prepare your body, mind, home, and relationships for after birth
✨ Culturally grounded practices, rest rituals, and community care planning